Psychotherapy & Supervision

I offer short or long-term therapy and supervision online or face to face in Surrey and London. I provide a safe and empathic environment where I work with clients to explore whatever they feel comfortable bringing to each session.

What might bring you here?

People often seek therapy because they feel troubled by their emotions and their existing coping strategies may no longer be serving them well. This may be in response to a specific life event or they may feel stuck in an old pattern they’d like to change.

Due to the uniqueness of their reasons, people attend therapy for different periods of time. Part of the work with a therapist is to identify what you would like to change and what feels like a realistic time frame for you.

How I work

I work as a person-centred counsellor and therapist. Person-Centred psychotherapy is largely based on the theories of Carl Rogers, one of the twentieth century’s preeminent psychologists. Rogers had a fundamentally positive view of human nature and his work focussed on helping people to live life to their full potential. This informs my work in different ways:

• I offer a safe, non-judgemental and accepting environment

• We work together to identify your goals for therapy

• We work at your pace on the issues that you wish to bring

Addiction & recovery

Alcohol use

Anxiety

Bereavement

Bipolar

Chronic illness

Depression

Divorce

Domestic abuse and violence

Eating issues

Family conflict

Life transitions

Parenting

Peer relationships

Personality disorders

Pregnancy, Prenatal, Postpartum

Relationship issues

Self esteem

Self-harming

Sexual abuse

Sexuality (LGBTQ+)

Stress

Substance use

Suicidal ideation

Transgender

Trauma and PTS

Work related issues (burn out, stress, leadership)

Chiswick

The Greenhouse Therapy Rooms, 86A Chiswick High Rd., London W4 1SY

Richmond

The Greenhouse Therapy Rooms, 36 Paradise Rd., Richmond TW9 1SE

Weybridge

BodyMind Centre, 46-48 High Street, Weybridge, Surrey KT13 8BL